Wim Hof Method
Wim Hof Method metadata, size 2397.38 MB, 48 files, category video, indexed at 2026-08-05.
资源标识
Infohashd160ac6357f3e35038b8ada85fda53e9a3d4fa36
总大小2.3 GB
格式mp4
分类视频
文件数48
发掘时间（北京时间）2026-08-06 01:53:24
最后活跃（北京时间）2026-08-06 01:53:24
下载标识
完整磁力链接
magnet:?xt=urn:btih:d160ac6357f3e35038b8ada85fda53e9a3d4fa36&dn=Wim%20Hof%20Method
迅雷地址
thunder://QUFtYWduZXQ6P3h0PXVybjpidGloOmQxNjBhYzYzNTdmM2UzNTAzOGI4YWRhODVmZGE1M2U5YTNkNGZhMzYmZG49V2ltJTIwSG9mJTIwTWV0aG9kWlo=
电驴地址
不能由磁力 infohash 直接转换。ed2k 需要文件内容 MD4 hash、文件名和文件大小，BitTorrent infohash 与 ed2k hash 不是同一种算法。
Tag
文件列表
| 文件名 | 格式 | 大小 |
|---|---|---|
| Week 5.mp4 | mp4 | 294.9 MB |
| 01 - workbook-whm.pdf | 101.6 KB | |
| Week 1.mp4 | mp4 | 149.0 MB |
| Week 2.mp4 | mp4 | 141.2 MB |
| Week 3.mp4 | mp4 | 171.0 MB |
| Week 4.mp4 | mp4 | 278.4 MB |
| 01 - Welcome to the Wim Hof Method.mp4 | mp4 | 12.9 MB |
| Week 6.mp4 | mp4 | 172.1 MB |
| Week 7.mp4 | mp4 | 257.1 MB |
| Week 8.mp4 | mp4 | 48.4 MB |
| Week 9.mp4 | mp4 | 66.4 MB |
| Week 10.mp4 | mp4 | 36.0 MB |
| 01 - 4 Minutes.mp4 | mp4 | 17.5 MB |
| 02 - 10 Minutes.mp4 | mp4 | 46.5 MB |
| Extended breathing exercise.mp4 | mp4 | 198.5 MB |
| 01 - Horse Stance in the Snow.mp4 | mp4 | 60.1 MB |
| 03 - Taking a Coldshower.mp4 | mp4 | 14.6 MB |
| Cold Immersion.png | png | 43.8 KB |
| 01 - Introduction cold exercise (the hand) - Part 1.mp4 | mp4 | 18.1 MB |
| 02 - Cold exercise (the hand) - Part 2.mp4 | mp4 | 19.1 MB |
| 02 - Cold exercise (the hand) - Part 2.png | png | 583.1 KB |
| 01 - Wim talking about mindset.mp4 | mp4 | 17.7 MB |
| 02 - Mindset - What is real comfort_.mp4 | mp4 | 30.6 MB |
| 01 - EXCERCISE INSTRUCTION GUIDE.pdf | 13.0 MB | |
| Physical Excercises.png | png | 37.6 KB |
| 01 - Forward bending.mp4 | mp4 | 13.5 MB |
| 02 - Yoga exercises from week 6.mp4 | mp4 | 66.0 MB |
| 03 - Back bending.mp4 | mp4 | 8.8 MB |
| 04 - Head stand 2.mp4 | mp4 | 6.6 MB |
| 05 - Head stand 3.mp4 | mp4 | 2.8 MB |
| 06 - Raven.mp4 | mp4 | 4.0 MB |
| 07 - Shelf.mp4 | mp4 | 8.4 MB |
| 08 - Head stand 1.mp4 | mp4 | 13.2 MB |
| 09 - Split.mp4 | mp4 | 17.3 MB |
| 10 - Lateral stretch.mp4 | mp4 | 12.7 MB |
| Believe Science.png | png | 46.9 KB |
| Can meditation influence ANS_hopman.pdf | 8.1 KB | |
| Scientific Article Prof. P.Pickkers - influencing the Immunesystem.pdf | 480.6 KB | |
| 01 - Video Wim under the ice - Wim Hof Iceman takes icy bath as statue in Tricht-Netherlands 2-2-1012.mp4 | mp4 | 95.0 MB |
| 02 - Infra Red footage.mp4 | mp4 | 13.5 MB |
| 03 - Japan Television Show - World Record.mp4 | mp4 | 5.7 MB |
| 04 - Record Attempt - Swimming under the ice.mp4 | mp4 | 16.4 MB |
| 05 - Wim doing exercises on Mountain Top.mp4 | mp4 | 14.3 MB |
| 06 - Wim in beautiful Finland.mp4 | mp4 | 18.5 MB |
| ebook-becomingtheiceman.pdf | 14.0 MB | |
| ebook-wimhofmethod(Dutch).pdf | 1.3 MB | |
| ebook-wimhofmethod(English).pdf | 876.9 KB | |
| Free ebooks.png | png | 150.7 KB |
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