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[ WebToolTip.com ] Udemy - Sprint Training

[ WebToolTip.com ] Udemy - Sprint Training metadata, size 632.16 MB, 58 files, category video, indexed at 2026-08-21.

大小：632.2 MB 格式：mp4 分类：视频 文件数量：58 个 发掘时间：2026-08-21 23:00:56 最后活跃：2026-08-21 23:00:56

资源标识

Infohashcd76015028b9964781fb57d81296071c8a495baa 总大小632.2 MB 格式mp4 分类视频 文件数58 发掘时间（北京时间）2026-08-21 23:00:56 最后活跃（北京时间）2026-08-21 23:00:56

下载标识

完整磁力链接 magnet:?xt=urn:btih:cd76015028b9964781fb57d81296071c8a495baa&dn=%5B%20WebToolTip.com%20%5D%20Udemy%20-%20Sprint%20Training
迅雷地址 thunder://QUFtYWduZXQ6P3h0PXVybjpidGloOmNkNzYwMTUwMjhiOTk2NDc4MWZiNTdkODEyOTYwNzFjOGE0OTViYWEmZG49JTVCJTIwV2ViVG9vbFRpcC5jb20lMjAlNUQlMjBVZGVteSUyMC0lMjBTcHJpbnQlMjBUcmFpbmluZ1pa
电驴地址

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Tag

videomp4udemytrainingwebtooltipsprint

文件列表

文件名格式大小
Get Bonus Downloads Here.urlurl180 B
1. Module 1 Quiz Foundations of Sprint Swimming Performance.htmlhtml20.6 KB
1. Overview.htmlhtml6.6 KB
10. Chapter 8 Turns, Walls, and Finishes.htmlhtml7.6 KB
11. Chapter 9 Building the Sprint Training Mindset.htmlhtml7.6 KB
12. Chapter 10 The Sprint Training System.htmlhtml7.8 KB
13. Module 1 Summary.htmlhtml6.1 KB
2. M1 Lecture Video.mp4mp4150.9 MB
3. Chapter 1 Understanding Sprint Swimming.htmlhtml9.4 KB
4. Chapter 2 Energy Systems for Sprint Swimming.htmlhtml9.2 KB
5. Chapter 3 Body Position and Drag Reduction.htmlhtml8.3 KB
6. Chapter 4 Propulsion and Stroke Power.htmlhtml8.1 KB
7. Chapter 5 The Sprint Kick.htmlhtml8.1 KB
8. Chapter 6 Starts for Sprint Performance.htmlhtml7.8 KB
9. Chapter 7 Underwater Speed and Breakouts.htmlhtml8.0 KB
14. Overview.htmlhtml6.4 KB
15. M2 Lecture Video.mp4mp4147.6 MB
16. Chapter 1 Principles of Sprint Workout Design.htmlhtml8.1 KB
17. Chapter 2 Pure Speed Training.htmlhtml8.0 KB
18. Chapter 3 Acceleration Training.htmlhtml7.9 KB
19. Chapter 4 Race-Pace Training.htmlhtml7.9 KB
2. Module 2 Quiz Designing Sprint Training Workouts.htmlhtml20.6 KB
20. Chapter 5 Speed Endurance Training.htmlhtml7.7 KB
21. Chapter 6 Resisted and Assisted Sprint Training.htmlhtml7.6 KB
22. Chapter 7 Weekly Sprint Training Structure.htmlhtml7.8 KB
23. Chapter 8 Sprint Warm-Ups and Preparation.htmlhtml7.5 KB
24. Chapter 9 Testing and Tracking Sprint Progress.htmlhtml7.5 KB
25. Chapter 10 Building Complete Sprint Practices.htmlhtml7.7 KB
26. Module 2 Summary.htmlhtml6.0 KB
27. Overview.htmlhtml6.5 KB
28. M3 Lecture Video.mp4mp4183.6 MB
29. Chapter 1 Technical Demands of Sprint Swimming.htmlhtml8.2 KB
3. Module 3 Quiz Sprint Technique and Stroke-Specific Development.htmlhtml20.7 KB
30. Chapter 2 Sprint Freestyle Technique.htmlhtml8.1 KB
31. Chapter 3 Sprint Butterfly Technique.htmlhtml8.2 KB
32. Chapter 4 Sprint Backstroke Technique.htmlhtml8.1 KB
33. Chapter 5 Sprint Breaststroke Technique.htmlhtml8.0 KB
34. Chapter 6 Breathing Patterns for Sprint Events.htmlhtml8.0 KB
35. Chapter 7 Tempo, Stroke Count, and Sprint Control.htmlhtml7.6 KB
36. Chapter 8 Correcting Common Sprint Technique Errors.htmlhtml8.1 KB
37. Chapter 9 Race Modeling for Sprint Technique.htmlhtml7.6 KB
38. Chapter 10 Building Technical Sprint Practices.htmlhtml7.9 KB
39. Module 3 Summary.htmlhtml6.0 KB
4. Module 4 Quiz Sprint Season Planning, Race Preparation, and Performance.htmlhtml20.8 KB
40. Overview.htmlhtml6.5 KB
41. M4 Lecture Video.mp4mp4149.6 MB
42. Chapter 1 Building a Sprint Season Plan.htmlhtml8.5 KB
43. Chapter 2 Progressing Sprint Training Over Time.htmlhtml7.9 KB
44. Chapter 3 Recovery for Sprint Swimmers.htmlhtml7.7 KB
45. Chapter 4 Tapering for Sprint Performance.htmlhtml7.5 KB

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